VIRTUAL & LIVE WORKSHOPS

I offer both virtual and in-person workshops designed to help busy professional women break free from overwhelm and create a life that feels intentional, balanced, and aligned. Each workshop is practical, engaging, and packed with strategies that participants can start using right away.

Popular topics include:

  • Breaking the cycle of overload and perfectionism

  • Guilt-free boundary setting

  • Reclaiming time, energy, and focus

  • Building resilience and emotional wellbeing

A woman with short dark hair holding up her hands in front of her, with the words "NO" written on her palms.

Learn How To Say No: Get Rid of the "Ick" and Release the Urge to Please

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Facebook Business Community Group

Along with my workshops, I host a free Facebook community where I go live to share trainings, answer questions, and provide real-time coaching support. This group is designed to give you ongoing access to tools, encouragement, and practical strategies—so you can start creating clarity and balance right now. Think of it as a space to connect, learn, and get the support you need between workshops.

Collaboration & Partnerships

I love collaborating with businesses, organizations, and events that support professional women, entrepreneurs, and teams who want to break through barriers and gain movement. Whether it’s hosting a workshop, speaking at a retreat, or partnering on a training series, I bring an engaging, empowering approach that connects with your audience.

Let’s create something impactful together.