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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blogs - The “Yes Filter”: A Simple Framework to Decide What Deserves Your Energy - Step 1: Check alignment. Ask yourself, Does this move me toward what I actually want right now? If it doesn’t align with your current season, it’s a no, or at least a “not right now.” Step 2: Check capacity. Even good opportunities can drain you if your bandwidth is gone. Before agreeing, look at your week. Do you have the time, mental space, or energy to do this well?</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference. Step 3: Check desire. You’re allowed to only say yes to what you want to do. Obligation is not a sustainable fuel source.</image:caption>
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